How to Celebrate Ash Wednesday

Ash Wednesday marks the beginning of Lent, a season of prayer, fasting, and almsgiving. It’s a day to reflect on our need for repentance and to turn our hearts toward God.

Printable Activity: 

Food:

Meatless Meal Ideas – Since fasting and abstinence from meat are practiced on Ash Wednesday and Fridays in Lent, a simple meal like fish, shrimp tacos, bean soup, pancake breakfast for dinner, or cheese pizza helps children understand the spirit of sacrifice.

Activity: 

  • Lenten Intentions Calendar – Create a calendar where each day focuses on a person or cause to pray for or sacrifice for. Rotate who chooses the intention, fostering intentional prayer and acts of charity throughout Lent.
  • Receive Ashes & Choose a Lenten Fast – Attend Mass or a prayer service to receive ashes as a reminder of our dependence on God. Encourage children to choose a Lenten fast, such as giving up TV, social media, or a favorite treat, while also adding something positive like extra prayers or acts of kindness.